The Ladies of Bayfit Plan to Age Well Port Stephens Port Stephens News by News Of The Area - Modern Media - December 15, 2020 Bayfit organiser Debbie Freeman. STAYING fit and healthy is a priority if you plan to age well. Advertise with News of The Area today. It’s worth it for your business. Message us. Phone us – (02) 4981 8882. Email us – media@newsofthearea.com.au There is a group of ladies based on the Tomaree Peninsula that get together and stay active together through Bayfit. The group is organised by Debbie Freeman and offers sensible exercise options for older women to assist them in staying well and active as they age. Julie McAllister, an avid Bayfit devotee, told News Of The Area, “BayFit Senior Fitness had hilarious fun and games during their Christmas Luncheon at Nelson Bay Golf Club. “Instructor and luncheon organiser Debbie Freeman thanked everyone for their support during a difficult year with number restrictions,” she said. Certificates and awards were presented, best “Christmas Spirit” outfits lined up and most amusing table games played with great prizes. Lesley Mackintosh thanked Debbie on behalf of all seniors in her classes, for her dedication and hard work. If you are interested in keeping fit and joining this fun group, please contact Debbie on 0414 700860 or info@BayFit.net.au. Classes resume at Tomaree Library at 11am on Thursday 14 January and Friday 15 January 2021. By Marian SAMPSON Bayfit members Gai Hart, Rosemary Adams and Joan Howell. Bayfit’s Penny Chapman and Jan Barnett getting into the Christmas spirit.
