STUDENTS from Mid North Coast Karate recently showcased their talents at the Goshin Ryu Karate National Championships in Sydney. Competing in both ‘kata’ and ‘kumite’ events, the students delivered impressive performances and brought home numerous accolades. “I am extremely proud of each and every one of my students' achievements,” said Sensei

‘TIS the season for winter sports, and football in the Camden Haven has never been more popular. The Camden Haven Redbacks are fielding four senior teams this year, with three men’s teams and one ladies, but it was the Redbacks’ B-Grade Men’s Team, affectionately known as the Silverbacks, who took

CAMDEN Haven Eagles juniors Chloe Gaskin-Hogan and Ezekiel ‘Zeke’ Fahina will represent the region at the Group 3 Junior Rugby League (JRL) Academy. Group 3 rugby league covers an area from Kempsey in the north to Forster in the south. Chloe has been selected in the Under 17s Girls academy,

THE Lake Cathie Raiders proved too strong for the South West Rocks Marlins last Saturday, prevailing 36-34 in a nail biter at the ‘Sandpit’. The long weekend fixture had been rescheduled due to wet weather in recent weeks, and both sides took no time getting into the holiday game. A try

TWINS Zada and Charli Robinson didn’t expect to be headhunted when they made it through to the Australasian Champions of Champions School Futsal tournament in Brisbane. The sisters from Bonny Hills were playing for Port Macquarie’s St Joseph's Primary School in the November event, when they drew the attention of national

SURFERS surfers embraced brisk thirteen-degree weather to participate in the monthly meet of the North Haven Boardriders Club on Sunday 19 May. Despite the chill in the air, the surfers enjoyed good offshore conditions and a three-foot swell, making for an exciting competition. The event saw 40 entrants taking to the

IN a riveting display of skill and determination, Kew Bowling Club emerged victorious in the NSW State Men’s Division 4 Pennant. The preliminary rounds held in Armidale saw Kew defeat Tuncurry Beach and Hamilton North, securing a spot in the quarter finals. In a closely contested match, they triumphed over Bega with

THE Laurieton Stingrays took ownership of the Rob Ramsey Shield with a convincing win over the Lake Cathie Raiders on Saturday 25 May. The Rob Ramsey Shield is an annual event held in honour of its namesake’s memory. Rob was a local supporter of both the Laurieton Stingrays and Lake

FEMALE sports stars from Camden Haven High School (CHHS) represented the area with gusto at the recent Holli Wheeler nine-a-side rugby league gala day. The school’s under 14s side was particularly impressive, going through all their matches undefeated. “It was the first time that the school had entered a team in