WITH carols, lolly runs and parties, groups around Port Stephens are getting well and truly into the Christmas spirit.

It was no different for the members of BayFit, the not-for-profit fitness group that supports members of our community.

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And there was no way to tell who had been naughty or nice during the year as everybody was seen enjoying the Christmas fun.

Around 80 members gathered to celebrate the festive season with a fun Christmas Hat competition.

Member Julie McAlister told News Of The Area, “Debbie Freeman’s BayFit Christmas party at Soldiers Point Bowling Club was held last Monday.

“Around 80 colourful members in their finest Christmas outfits enjoyed great food and company.

“The BayFit Christmas Party is the culmination of the joy brought about by this wonderful exercise community.”

The attendees were entertained by the professional Hunter Women of Note (Sweet Adelines) with a cappella/barbershop style music and a Christmas story.

There was plenty of fun on the day with prizes and competitions.

”The novelty Christmas Hat contest was won by Hazel Driver, complete with koalas in gum leaves.”

The members of BayFit get involved in a range of fitness activities throughout the year and the Christmas party is a highlight on the social calendar that the group also enjoys.

Debbie resumes her BayFit for senior adults exercise classes next year, from 31 January.

Debbie Freeman told News Of The Area, “There are six classes per week (approximately 45 minutes duration).

“Tuesdays at 10.30am at Fingal Haven, Thursdays at 8am, 9am and 10am and Fridays at 11am at Tomaree Library and Community Centre, Waratah Room.

“The classes are all about improving our health and wellbeing while having some fun!”

Chairs are provided at all classes.

“While most attendees (both men and women are welcome!) are aged 60 years or over, everyone has different physical abilities, conditions, injuries and needs,” she said.

Debbie, the instructor, caters to these differences by providing options for most exercises.

The Library/Community Centre provides a non-intimidating environment, where attendees can exercise to their level in a safe place.

There’s no pressure to exercise beyond your ability, and it’s close to the shops for a coffee or cold drink afterwards!

“Not only do we exercise our body to help keep us feeling young and able to play with the grandkids, but the social aspect is great for our moods and mental health.

“It’s where many long friendships continue to be forged.”

Classes resume January 31 February.

For further information, please call Debbie on 0414 700 860, visit www.BayFit.net.au or call into the Library for a timetable flyer.

If your New Year’s Resolution includes getting fit after the holidays, consider taking a BayFit class.

By Marian SAMPSON