The roadshow, presented by Glaxo Smith Kline Australia Pty Ltd (GSK) and the Country Women’s Association (CWA) of NSW, aims to provide access to important health information to the people of Coffs Harbour, Wauchope, McLean and Kyogle.

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It will highlight key health topics relevant to older, regional Australians and provide practical tips to promote long-term wellbeing.

The Australian Institute of Health and Welfare reports those living in regional communities experience health inequities which can lead to poorer health outcomes, higher risk of disease and injury, greater disease burden, and shorter lifespans.

Regional residents also face significant challenges in accessing health services compared to Australians living in metropolitan areas.

Ms Craft, a well known Australian TV personality, will be joined by specialist GP Dr Lisa Beecham to unpack a range of topics, including: the impact of age-related decline in immunity, having better conversations with your GP, managing chronic conditions and viral diseases (like shingles and RSV), and the importance of nutrition, exercise and mental health.

“You can expect to live 2.2 years longer if you live in a major city and we are hoping to help people address this,” Dr Beecham said.

“We are looking at the areas that people can help themselves to live longer, such as exercise, fall prevention, keeping up vaccinations, good nutrition and social connection.”

The Healthy Aging Roadshow will be held on Wednesday 31 July from 9:00am until 11:00am at the CWA Hall, 3 Dalley Street, Coffs Harbour.

Attendance is free.

The roadshows are aimed at CWA members, however non-members can express interest and find out more information by emailing maya@palin.com.au.

By Andrew VIVIAN