THE Northern Heat AFL program traded the turf for gym mats as players embraced Brazilian Jiu-Jitsu (BJJ) to enhance their training and gain a competitive edge. The program is a high-performance AFL initiative designed for under-17 boys and girls from Yamba to Port Macquarie. Entry is fiercely competitive, with athletes subjected

LOCAL footy returns to the Coffs Coast this Saturday, 8 March, with the Hoey Moey 9s Tournament set to feature a big day of fast-paced 9s action at Geoff King Motors Oval. Hosted by the Coffs Harbour Comets, the annual pre-season nine-a-side competition will be a great chance for clubs to

AFL North Coast have released their draw for the 2025 season, which gets underway on Saturday, 12 April. The Port Macquarie Magpies begin their premiership defence in Grafton, when they travel to take on the Grafton Tigers in Round 1. After ten years away from senior footy, the Macleay Valley Eagles make

AS you’d expect for a Ladies European Tour event, when the Australian Women’s Classic tees off at the Coffs Harbour Golf Club next week it will be a star-studded field. Leading Ladies European Tour (LET) players Chiara Tamburlini, Pauline Roussin-Bouchard, Trichat Cheenglab, Alice Hewson, Manon De Roey, Cara Gainer and Shannon

THE Tag World Cup will be held in Coffs Harbour from 15-18 October 2026 “We are absolutely over the moon to host this internationally significant event which will see up to 30 countries compete,” City of Coffs Harbour Mayor Nikki Williams said. “This is the evolution of a mutually beneficial relationship

COFFS Harbour’s junior representative Oztag teams have taken on the state’s best, during this year’s Junior State Championships in Coffs Harbour. Local teams took on visitors from across NSW, as they vied for competition titles over three days at the C.ex Coffs International Stadium and surrounding fields. Coffs Harbour Cavaliers teams competed