JAS Khunkhun has had the time of her life in winning two basketball tournaments in the USA. The Coffs Harbour Suns junior was part of Charity Bounce’s Elite Women's Under 18s team that took out two prestigious tournaments. The Charity Bounce team won two events at the Run 4 Roses Classic

SAWTELL Spirit capped off a remarkable season with a 3-0 victory over the Northern Storm Cyclones, securing the title of 2023 Premiers in the NCF Under 14s Girls competition. The Spirit showcased their dominance by clinching their 15th consecutive triumph at Toormina Fields last weekend, scoring a whopping 71 goals, while

CARRIE Fagan has made a triumphant return to the greens. After being out of action for more than a year, the Coffs Harbour Golf Club member took out the Open title on her home course at the Women’s Golf Central North Coast Championship. Fagan shot 171 on the way to her unexpected

COFFS Harbour Suns Under 18s women’s team have finished top four in the state in their Waratah Junior Premier League season. The Suns team played off in the Waratah Junior Premier League finals in Sydney, having two wins from their four finals matches. The Suns had a 79-55 win against the Hills

STATE champions have been crowned as Coffs Harbour Motorcycle Club hosted the 2023 Adventure Powersports & Outdoor NSW Senior Track Championships. Riders competed for state titles over two big days of racing at the Coffs Harbour Motorcycle Club track. Coffs Harbour Motorcycle Club president Greg James gave a recap of a memorable

NORTH Coast Football (NCF) has averted a referee crisis and it's the teenagers who have stepped up and come to the rescue. Forty-five new referees completed their training in 2023 and a whopping 75 percent of the new referees were under the age of 18. NCF referee coordinator David Horseman explained how

SAWTELL Panthers women’s tackle team are preparing for finals action after finishing second on the ladder in the North Coast Women’s Rugby League competition. The Panthers travel to Kempsey to take on the Macleay Valley Mustangs in their major semi-final on Sunday afternoon, with the winner booking a grand final spot. The

A SUDDEN health issue for former Coffs Harbour Paralympic silver medallist Madeleine McTernan nearly dashed her hopes for a winning performance at the 2023 World Para Swimming Championships from 31 July to 6 August 2023. Having begun her swim for the women’s S14 200m Freestyle final, her first race at the