HEALTHY North Coast is reminding residents of the Nambucca Valley to stay on top of their COVID vaccinations, as well as booking in for a flu shot.

Conveniently, the COVID-19 and influenza vaccines can be given at the same time if you are due for both.

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Flu cases rising

Healthy North Coast Chief Executive, Julie Sturgess, said the latest health data indicates influenza activity in the community is increasing rapidly, due to an early start to the winter influenza season.

“Due to COVID-19 restrictions and reduced travel, there was very little influenza getting around in the community last year and also a decrease in influenza vaccine coverage,” Ms Sturgess said.

“Now that international and state borders are open again, we’re seeing a dramatic increase in influenza cases.

“As at 11 June 2022, there were 1,558 notifications of influenza cases across the North Coast this year, with 76 percent of these notifications reported within the last four weeks, so we’re definitely seeing case numbers climb as winter sets in.”

The influenza vaccine is recommended for everyone aged 6 months and over and can be given with other vaccines, including COVID-19.

COVID still a risk to community

Ms Sturgess said the North Coast has an outstanding COVID vaccination rate, but it’s important to continue to strengthen protection given COVID variants are still circulating.

“I urge parents to not let their and their children’s vaccination dates slip,” she said.

“Whether it’s a second dose for younger children or a booster for teens aged twelve to fifteen who may be more vulnerable to COVID than others, please take the time to book an appointment so we can maintain a high level of protection across the region.”

As at 20 June 2022, 65 percent of eligible North Coast residents aged fifteen and over have had their booster shot, behind the NSW average of 68 percent.

COVID-19 vaccinations are free and available at a range of locations including local GPs, pharmacies or respiratory clinics.

You can book a COVID-19 vaccination appointment by texting ‘Hey EVA’ (Easy Vaccination Access) to 0481 611 382 or visit the online COVID-19 vaccination clinic finder at https://www.health.gov.au/resources/apps-and-tools/covid-19-vaccine-clinic-finder to book an appointment.
“Ideally, we would like everyone to book their COVID-booster and flu shot for the same time to maximise community protection,” Ms Sturgess said.

COVID-19 vaccination

As at 9 June 2022, ATAGI recommends that a booster dose of Pfizer vaccine may be given to adolescents aged twelve to fifteen who completed their primary course three or more months ago and they:
○ are severely immunocompromised
○ have a disability with significant or complex needs
○ have complex and/or multiple health conditions.
○
Children aged five to eleven and other adolescents aged twelve to fifteen are not yet recommended to get a COVID-19 booster.

Some people who are at a higher risk of severe disease and complications from COVID-19 are recommended to have a second booster dose, which can be given four months after their first booster dose.

This includes people aged over 65, residents of aged care or disability facilities, people with severe immunocompromise, Aboriginal and Torres Strait Islander people aged 50 and over, people aged sixteen to 64 with a medical condition that increases the risk of severe COVID-19 illness, and people with disability with significant or complex health needs or multiple comorbidities that increase the risk of poor outcome from COVID-19.

Influenza immunisation

Those considered to be at higher risk of severe illness from influenza are eligible all year for free annual flu vaccination under the National Immunisation Program.

This includes:
● Aboriginal and Torres Strait Islander people from six months of age
● children from six months to under five years of age
● people with serious health conditions (including severe asthma, diabetes, cancer, immune disorders, obesity, kidney, heart, lung or liver disease)
● pregnant women
● people aged 65 and over.

Minimise your risk of catching COVID-19 or the flu

Take simple precautions to minimise the risk of catching COVID-19 or the flu and passing it on:
● stay at home if you are sick and avoid close contact with other people to protect yourself and the community from COVID-19 and the flu
● wear a mask in indoor spaces if you are unable to physically distance.
● sneeze into your elbow instead of your hands.
● wash your hands thoroughly and often.