The program began in 2022 as a pilot program in two district councils with only 14 sub-Branches.

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It has fast become a statewide institution that’s touched the lives of more than 1,000 people and counting.

The program of free activities was designed to encourage RSL NSW members to socialise and have fun, and to enhance the wellbeing of all veterans and their family members.

For the Bellinger RSL sub-Branch, the first activities to be introduced are invigorating gym sessions and scenic river adventures.

It’s all completely free for all current and former serving military members and their families.

Starting on Tuesday 14 January 2025, participants can energise their mornings with professional fitness classes at Bellingen Fitness.

The program offers two different workout styles: Tuesday weekly sessions focus on strength, balance, and bone density, while alternate Saturday classes blend strength and cardio training to help participants tackle life’s challenges with confidence.

Classes are thoughtfully designed to accommodate all fitness levels and ages, ensuring everyone feels welcome and supported.

For those seeking outdoor excitement, the sub-Branch is launching monthly paddling adventures on the Bellinger River beginning Sunday 9 February.

These Sunday morning sessions promise not just exercise, but also the joy of exploring our region’s natural beauty.

“We’re creating more than just a fitness program,” says Bellinger RSL sub-Branch president Rick Maunder. “We’re building a community where veterans and their families can connect, have fun, and support each other while improving their wellbeing.”

The paddling sessions include all necessary equipment – canoes, lifejackets, and expert guidance from Bellingen Canoe Adventures staff.

As a special touch, each paddling session concludes with a free barbecue breakfast, making it a social opportunity to relax and chat with fellow participants.

For gym session bookings, contact Jess at jessica@bellingenfitness.com

For paddling inquiries, contact Rick at 0407 764 853 or email bellinger-riversb@rslnsw.org.au.

Funding made available from RSL NSW has assisted small sub-Branches such as Bellinger River to implement the sport and recreation activities in their areas.

By Andrea FERRARI