A FRESH start for those struggling with gambling issues is on the horizon with the launch of a new Gambling Recovery Group in Coffs Harbour.

Starting 7 January, the group will meet weekly at the Coffs Harbour Neighbourhood Centre, offering support for anyone ready to take control of their gambling habits.

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Based on the internationally acclaimed SMART Recovery model, the group empowers participants to set their own goals, whether it’s complete abstinence or cutting back.

The program is part of the Neighbourhood Centre’s Gambling Harm Program, funded through the NSW Community Benefit Payment Scheme.

“This group is for anyone who feels gambling is becoming a problem in their lives,” said program coordinator Leigh Watson.

“It may be that they’ve tried several times to stop but nothing has worked.”

SMART Recovery focuses on personal choice and control.

Participants design their recovery journey, set their own pace, and use proven techniques to build motivation, handle urges, solve problems, and create a balanced life.

“Our trained facilitators will support participants without judgement, even if they stumble.”

Ms Watson emphasised the power of peer support.

“Sharing your journey with others can be incredibly motivating.

Hearing success stories and seeing others succeed offers hope and a roadmap for what’s possible.

“Plus, being part of a group helps combat the isolation that often comes with addiction.”

With a track record of success in tackling addictions like alcohol and drugs, SMART Recovery is now helping those impacted by gambling.

“The four-point program uses cognitive-behavioural strategies to drive meaningful change.”

The group will meet Tuesdays, 10.30am–12pm at Coffs Harbour Neighbourhood Centre, 22 Earl Street.

For more information or a confidential chat, call 6648 3694 and ask for Leigh.