Research on happiness and longevity highlights the value of exercise, social connectedness, the pursuit of hobbies, and the importance of lifelong learning.

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The University of the Third Age (U3A), established in France in 1968, embodies many of these concepts by providing educational and social opportunities for individuals aged 50 and over who are retired or semi-retired.

The term “University” reflects its original meaning, in which learning did not focus on qualifications but rather on creating a community of scholars where there is no distinction between the teacher and the taught.

U3A has become Australia’s fastest-growing adult education movement, with over 300 groups and approximately 100,000 members.

The Gloucester U3A is part of this growth, offering over 25 courses ranging from exercise programs to history courses.

Local members vary in ages from 50 to 93.

“The scope of a U3A program is limited only by the tutors available,” said Gloucester U3A Secretary Ray Vale.

“We have regular programs such as Scrabble, Mahjong, ukelele, and film days, but we also host one-off events. “For example, U3A had a lecture on the Viking invasions by a local mediaeval historian and another series on the history of China conducted by a local expert.”

Vale emphasised that local individuals possess a wealth of skills and knowledge from their careers, life experiences, or academia, and U3A provides a platform to share these passions.

Research from National Seniors Australia states that “social connections play a vital role in preventing serious illnesses and is not only good for your health and wellbeing but also creates a sense of belonging.”

Local U3A members echo these sentiments, remarking that social engagement, having a laugh, learning and staying connected are important reasons for joining the group.

“Joining the Scrabble group has meant I can talk about things outside my own four walls,” shared Carol Field.

Vivien Webeck added that she loved Scrabble because it’s “good for your mind, alphabetically and numerically”.

“I picked up the ukelele in my mid-80s,” laughed Margery Phair, “it’s about life-long learning, and that keeps you young.”

“It’s great to be part of a group and have fun,” Leonie Benson commented.

Helen Fittler, the program coordinator, stated, “U3A ticks off all the principles that research suggests will help you live a happy and engaged life.”

By Wendy BUSWELL